INTRODUCING ROSS HEALTH + FITNESS SUP - PADDLEBOARD!

Sup is one the worlds fastest growing watersports. Paddlers are able to combine the pleasure of being out on the river, in a tranquil calm setting with the knowledge that they are gaining a full body work out. 

It takes all muscles in your body just to maintain balance, working your core strength  and increasing your fitness levels.

Another benefit of SUP is that it is low impact, meaning the sport is very good for those recovering from any injury  yet still wanting a good cardio workout.

Our modern, lightweight SUP boards are available for hire at just £15 for 60 minutes.