INTRODUCING ROSS HEALTH + FITNESS SUP - PADDLEBOARD!

Your #1 Stand Up Paddleboard Team

 

SUP

The Pros

  • Sup is one the worlds fastest growing watersports. Paddlers are able to combine the pleasure of being out on the river, in a tranquil calm setting with the knowledge that they are gaining a full body work out. 

  • It takes all muscles in your body just to maintain balance, working your core strength  and increasing your fitness levels.

  • Another benefit of SUP is that it is low impact, meaning the sport is very good for those recovering from any injury  yet still wanting a good cardio workout.

  • Our modern, lightweight SUP boards are available for hire at just £15 for 60 minutes.